Retreat pricing
Choose a retreat that fits your goals
Clear, tiered pricing with transparent inclusions. All stays include accommodation at Im Moos & Moos, daily guided activities, nutritional guidance, and a written at-home plan. Medical reviews and additional one-on-one sessions available as add-ons.
Intro session
- 15-minute phone consultation
- Initial needs assessment
- Program recommendation
- No-obligation quote
Weekend Maintenance
- 2–3 nights accommodation
- Daily group workshops
- Basic mobility assessment
- Take-home exercise plan
- Shared meals with nutrition guidance
Comprehensive Renewal
- 10–14 nights accommodation
- Individual physiotherapy sessions
- Geriatric nursing oversight and check-ins
- Personalized nutrition plan and cooking session
- Detailed post-retreat follow-up and resources
Practical outcomes
Our focus is on small, measurable improvements that make daily life easier: better sit-to-stand transitions, steadier walking, manageable stairs, and clearer routines for nutrition and medication timing.

Clear aftercare
Every guest receives a written plan with exercises, meal suggestions, and realistic goals designed to be continued at home or with a local therapist. We emphasize low-tech, high-impact actions.
Plan your visit
Tailored Wellness Packages for Seniors
Choose a retreat plan that matches current health needs and daily rhythms. Each package combines gentle physiotherapy, guided mindfulness sessions and nutrient-focused meals so residents leave with improved energy, clearer routines and reduced daily discomfort. Speak with our coordinator to match the program to medical advisories and personal goals.
Plan your visit
Care Navigation and Aftercare Support
Our team helps translate retreat progress into easy-to-follow home plans: light exercise routines, nutritional guidelines and recommended community resources in Switzerland. We provide a concise aftercare packet and an optional phone check-in to review progress and adjust recommendations, helping clients maintain positive changes made during the stay.
Plan your visitReady to discuss a personalized retreat? Contact VitalNowSenior to arrange a free consultation and learn which program fits best.
Book a free consultation