About VitalNowSenior
Retreats Designed for Comfort and Progress
Short stays and extended programs that focus on mobility, nutrition, and emotional balance for older adults who want to regain confidence in daily life.
Individual Programs
Tailored plans created with you in mind
Each retreat begins with a comprehensive assessment to identify mobility goals, dietary needs, and social preferences. Our multidisciplinary team designs a daily plan that balances gentle exercise, physiotherapy, cognitive activities and restorative rest so you progress at a comfortable pace.
Book a consultationRetreats Designed for Comfort and Progress
Safe, evidence-informed activity
Programs emphasize low-impact strength and balance training, adapted to individual abilities. Sessions are led by trained therapists who focus on practical mobility improvements you can integrate into everyday routines.
View PricingNutrition and Wellbeing
Meals and guidance to support energy and recovery
Our chefs and nutrition advisors craft meals that support chronic conditions, medication schedules and personal tastes. Dietary plans are realistic, simple to follow, and designed to improve energy, digestion and overall comfort.
Learn moreA calm, supportive retreat for older adults
VitalNowSenior specializes in health retreats for older adults who want a practical, compassionate approach to improved mobility, energy and social engagement. Located in Twann-Tüscherz, our programs combine clinically informed therapies, nutrition guidance and small-group activities in a safe, accessible setting. The goal is measurable, sustainable improvements in daily life — more confidence moving around the home, better balance on walks, clearer routines around nutrition and rest. We work with you and your family to plan a retreat that fits health needs, pace and personal goals.
Our mission
To provide older adults with respectful, evidence-informed retreat services that restore functional ability, reduce isolation and support everyday independence through personalized care and practical education.
Clinical Assessments
Thorough intake with physiotherapists and wellness coaches to create a focused plan.
Gentle Rehabilitation
Safe mobility and balance exercises to reduce fall risk and improve confidence.
Nutritional Support
Meal plans and counseling tailored to medications, chronic conditions and preferences.
Small Groups & Social Activities
Accessible Location
Experienced Team
Transparent Pricing
